Archive for the ‘Looking in the Mirror’ Category

Want to Look Like A Princess? How to choose flattering clothing for YOUR body shape

Wednesday, August 18th, 2010

When I was in my twenties  I bought a dress that I called “my princess dress.” One of my favorite childhood stories was “The Princess & The Pea.”     I secretly believed I must be a princess because I was so sensitive.   If you think about how Fiona from the movie Shreck looked  before she turned into an ogre, this was my image of a princess.   My princess dress looked like the dress Fiona wore.   It was dark blue velvet with a deep v neckline and princess darts.  It narrowed at the waist and had a soft flowing  A line skirt and it was long.   This was many years ago before Shreck had been made and my idea of what a princess wore came from my viewing Walt Disney’s Sleeping Beauty.

I put that dress on many times, but was never able to wear it out of the house because instead of looking like a princess, I looked like a stuffed sausage.   The dress was my size but even when I exercised and toned up and lost a few pounds, I never looked good in it.   It hung in my closet for several years unworn.  Finally, I gave it to a friend of mine who had similar coloring to me and was the same height, and weight as me.   The minute she pulled it over her head she look like a princess.

Why did she look so wonderful in the dress and why did I look so awful in the dress? The answer is  body shape.  I have a  wide waist and narrow hips and she had a  narrow waist and wider hips.  The dress narrowed where I widened and widened where I narrowed.    My narrow parts were hidden and my wider parts were emphasized by the style of the dress.  My friend look fantastic because the dress shape dress was an extension of her  body shape.

Body shapes have both curved and straight lines but there will be a predominance of more curves or more straight lines. If your body shape is  more curved, clothing with waist definition will be more flattering.  If your body is straighter, like mine, clothing without waist definition will be more flattering..  Choosing clothing that widens where your body widens and narrows where your body narrows will  help you to feel comfortable and look your bestl everyday.

What do you have in your closet that you haven’t been able to wear?  Do you know why you haven’t worn it?

Nancy Goldblatt, “Wardrobe Wizard of Baltimore,” is a professionally trained personal image consultant.  She works with individuals and groups in Baltimore and surrounding areas.  Contact her at nrgoldblatt@gmail.com or 410-235-5325. www.WardrobeWiz.com/

Popularity: 15% [?]

  • Share/Bookmark

How White Should Your Teeth Be?

Tuesday, November 24th, 2009

Have you whitened your teeth or are you thinking about whitening your teeth? Do you wonder how white your teeth should be?     As we get older our teeth darken or yellow  from the foods we eat and the things we drink and smoke. Whiter teeth can help us to look more youthful.  However, if you overdo the teeth bleaching, your teeth may end up looking like they are false.

An easy way to determine how white your teeth should be is to look at the whites of your eyes. Do this when you aren’t tired or sick.  If you bleach your teeth a whiter color than the whites of your eyes, this color will cause your teeth to become your focal point (the place people eyes go to first and keep being drawn back to).   If the color of your teeth is a brighter white than the whites of your eye this  will not only cause your teeth to look fake, but it may make your skin look dull or washed out next to the very bright white of your teeth.  By repeating the same or simialr shade of the whites of your eyes in your teeth you can create visual harmony.

Our eyes find visual harmony relaxing and pleasing.   When you look visually harmonious you will look your most attractive and you will communicate instant confidence and intelligence.

Popularity: 53% [?]

  • Share/Bookmark

Avoiding Looking At Your Body In The Mirror?

Sunday, October 25th, 2009

When was the last time you looked at yourself in a full length mirror? I am asking this because the more “over fat,”  you are or “out of shape,”you are the harder it is to look good in your clothes.

I must confess, that for some time now I have been looking at myself in the mirror only from the chin up. Yes, I use my full length mirror before I leave the house but  recently I only quickly glance at my self from head to toe.   The other day I had to get a pictures taken of my silhouette in fitted non-camouflaging clothing  for a sewing project I am doing. I am still in shock.

I have always had an apple shaped body with narrow hips, flat bottom and muscular legs. When I gain weight its usually in my stomach and waist area.  My previously flat derriere is no longer flat.   Because I know how to dress for my body shape I had even fooled myself, until I saw those pictures of me without camouflaging clothes.    I know I must take action for my health and of course I am concerned about how I look and finding clothes that fit me.  The areas I need to work on are my eating habits, exercise and sleep.

My eating habits are better than most of the other people I know, but they aren’t perfect.  I consider myself a flexitarian.  I eat mostly steamed vegetables plus small amounts of chicken and fish and dairy such as non-fat yogurt, low fat cottage cheese, almonds and walnuts.  My weakness is rice tortillas and gluten free cookies.   Also, because I am a night owl and stay up late at night, I tend to eat a snack before I go to bed.   I have read that this is not good because those calories are not burned off and eating right before bedtime disrupts sleep because the body is busy digesting food and can not completely relax.

I have been watching the Dr. Oz show lately.   Dr. Oz says  to be healthy a woman should not have a waist over 32.5 inches. If your waist is larger than this, it means your belly fat is beginning to crush your other organs, especially your kidney function.  One way to determine a good waist size is to take your height in inches and divide it in half.  According to Dr. Oz your waist size should be half your height or less than half your height.

What is your waist size in relation to your height? How do you make time for exercise?  What do you eat that isn’t good for you?  When was the last time you looked at yourself in a full length mirror with only your under ware on?

Because I needed a “jump start,” to start exercising again, I applied to be in a research study at Johns Hopkins Hospital Bayview in Baltimore, Md.  Its called “Shape Up.” There are two components to this study a nurtrition component and an exercise component.  I am hoping to be assigned to both the nutrition and exercise parts.  The exercise would be at the Hopkins facility. As I write this, I am realizing that besides getting more sleep,and not eating before bedtime what I really need is, help with “building in” exercise to my daily life for a long term change in my habits.

How have you built exercise into your busy daily life?

I

Popularity: 25% [?]

  • Share/Bookmark

The Trouble With Bargains

Monday, September 21st, 2009

I recently  helped Theresa pare down her wardrobe.   She had many things in her closet that still had the tags on, but no longer fit . Theresa realized that she had too many clothes but couldn’t resist buying more clothes because they were on sale.  How many of you have bought something just because it was on sale?

What other criteria do you need to consider besides the fact an item is on sale for it to be a bargain?  Here are some questions to ask yourself.

  • Can you wear it with three things you already own or can you wear it three different ways?
  • Is it comfortable, does the fabric breathe?
  • Does it fit properly?
  • What kind of care does it need?  Grab the fabric and squeeze and hold for 10 seconds.   Does it wrinkle easily?   Can it be washed?  ( If it needs dry cleaning it will cost you more long term.)    Also, most dry cleaning uses carcinogenic chemicals and some of these chemicals may remain in the fabric.
  • Don’t forget color.  Does the color make your eyes sparkle, do your shadows and lines disappear?
  • Do you really need it?

When I go shopping, I have my helper, my “Wardrobe Wizard Pocket Pal.”  This includes my wallet of 50 of my best colors and  line drawings of my best styles. I still  have trouble making decisions, at times , because sometimes “my wants and my needs,” are in conflict.  So I carry a pendulum and I ask my pendulum for help in making my final buying decisions.    I believe my unconscious mind knows the right answer and projects this on the pendulum.  (yes, even “The Wardrobe Wizard ” needs a second opinion at times.)

How do you make your buying decisions?  How many so called  “bargains,”  do you have hanging in your closet that you rarely or never wear? Wondering what to do with those unworn bargains?  If you live in the Baltimore-Washington corridor, “The Wardrobe Wizard,” can work with you in person.  Currently I am exploring ways I can work with clients long distance but I have not worked out the details yet.

Nancy Goldblatt, “The Wardrobe Wizard of Baltimore,” is a professionally trained personal image consultant.  She specializes in working with women whose shape or size has  changed.  Contact her at 410-235-5325. or nrgoldblat@gmail.com.

Popularity: 32% [?]

  • Share/Bookmark

Does Latisse really make lashes longer

Thursday, August 6th, 2009

In May 2009 I started using Latisse, a new product that is supposed to make eyelashes grow longer.    I had some concerns when I first started using it because of the warnings that it could make eye color darker as well as darken the lid.  I like my hazel green eye color and I did not want brown eyes.  It’s now August and I am starting on my 2nd bottle of Latisse.   I am pleased with my longer, darker lashes, and I still have hazel green eyes!

Latisse costs about $99 to$120 for a tiny bottle with applicators. I admit  I did not use it everynight as directed.   Some nights I was too tired to  apply it to my lashes and carefully wipe off the excess with a q-tip so my lids do not darken.    Because I did not use it every night, the tiny bottle lasted me 3 months.  If I had used it every night, my lashes might be slightly longer and it would have lasted about 60 days.

Is Latisse worth the price and the effort? Maybe

You may be able to buy Latisse on-line for $99. Hopefully the price will come down.  The way I used the Latisse, it cost me a little over $33 a month.  I wanted longer lashes because my eyes are begining to disappear underneath the weight of my eyelids.   Years ago I  wore false eyelashes, but these days, I don’t have the eyesight, time or patience for false eyelashes.  I have noticed that I seem to need to use my reading glasses more lately.  I asked the Dr. if there was a connection between the Latisse and my worsening eye sight and she said she thought it was a coincidence.   I want to believe that it’s a coincidence.  I could not find anything online about Latisse making eyesight worse.   For now, I plan to use it another few months because I like having longer, darker lashes.

Popularity: 34% [?]

  • Share/Bookmark

Why Is It Important To Know Which Shade of White Is Right for You?

Tuesday, August 4th, 2009

Because only 50% of people look good in “pure bright white.”    For the other 50%  of you, “bright white,” will look harsh and or wash you out.  Everyone can wear “winter white,” which is a less intense white. When wearing “winter white,” be careful not to pick a white that has yellow in it.

Can you guess which shade of white is most flattering to Michelle Obama? Take a look at recent pictures of her in a pure white top.  Do you look at her or the top first?    Can you guess what shade of white Oprah looks the best in?  What about Jessica Simpson and Hillary Clinton?

Find the answers at the end of this post.

How can you determine which white is your best white?

Use the “blink test.” Stand 5 feet from a mirror in good light , put on or drape a pure white item over your top half and close your eyes and then quickly open them.  Where does your eye go first?  If it goes to the white before your face, the white is too bright for you.  If you look at your face and the white at the same time and your eyes sparkle and your skin looks fresh and radiant you may be able to wear bright white.

You need to take something else into consideration when you are choosing the right shade of white. What color are your teeth?  Even if the pure white works with your skin, if it makes your teeth look yellow or grey you may be better off wearing “winter white,” at least near your face.  Speaking of teeth, if pure white does not flatter your skin, if you ” over whiten.” your teeth this can make your teeth look like they are false teeth.    I am not against whitening teeth, I am just cautioning against over-whitening them.

(Answer to questions)  Michelle Obama looks better in “winter white.”  Bright white is too bright on her  because she has “muted.” coloring.   Oprah also looks her best in “winter white.”   Jessica Simpson and Hillary Clinton both look great in ” bright white.”

*For more information on choosing colors get Joanna Nicholson’s books, “Dressing Smart for Women,” and “Dressing Smart for Men.”

Nancy Goldblatt is a professionally trained, personal image consultant.  She was trained by Color 1 Associates.  She specializes in working with women in Baltimore and surrounding  areas whose weight or shape has changed and or who have lots of clothes and “nothing to wear.”  Reach her at nrgoldblatt At g-mail DOT com/ or 410-235-5325.  She offers a complimentary initial telephone consult to help you determine if her services are right for you.  She also works with men, and groups in the Baltimore-Washington corridor.

Popularity: 28% [?]

  • Share/Bookmark

Where Can You Buy A Full Length Mirror That Hooks On To A Door Frame for $5?

Monday, July 13th, 2009

I just found a place where you can buy a full length mirror that is easy to install because you can hang it over a door frame.  The cost, only $5.  You will find the name of the place at the end of this short blog. 

  I have previously suggested getting a full length mirror and placing it some where you have good light.   It’s best if you can back up 5 feet from it to look at yourself, so you can do the “blink test,” to determine where your focus point is.  Also, a full length mirror will show if something in your outfit is not right.

In the 1970’s one of my aunt’s discovered my grandmother who was in her mid 80’s at the time, standing on a chair.   My grandmother had on a pair of my grandfathers trousers.  She had never worn pants and pant suits had become popular.  She did not own a full length  mirror  and she was standing on the chair to look in the  in the  mirror that hung over her dresser.   My grandmother who was 5 feet tall, plump and curvy was about 8 inches  shorter than my grandfather.  My aunt said my grandmother  looked like she had clown pants on.   My grandmother liked what she saw well enough to agree to get several pant suits and wear them. 

You don’t have to risk your life and stand on a chair to see your whole body.  Just go out and buy a full length mirror from Wal Mart for $5.  The mirror has a frame that comes in several different attractive colors.  I believe the colors you can choose from are black, turqoise, orange and green.  The mirror is probably a special for the college crowd , so if you don’t have a full length mirror get one quick before they are gone.  I have previously seen full length mirrors that hook over door frames for $19 to $39.

Popularity: 32% [?]

  • Share/Bookmark

What body lotion is a naturally occuring body moisturizer?

Tuesday, July 7th, 2009

I have had seriously dry skin since I was a child, especially on my hands, feet and elbows. As a child my hands and feet were so dry they developed tiny painful cracks.   The dermatologist told me I had contact dermatitis.   Not only did my hands and feet hurt from the dryness and cracks, but the little cracks made my hands and feet look dirty.  The more I washed, the worse the cracks got.   During the cold, dry,  Chicago winter’s my mother would put petroleum jelly on my hands and cover my hands with socks when I went to bed at night.    This did not help me much.   As I got older,  I tried every over-the counter remedy for dry skin.  A dermatologist gave me prescription cortisone lotion which only helped  a little.

Finally, about 15 years ago I discovered a lotion that really helped.   This was a prescription lotion called Lach-hydrin 12%.    This lotion is now available over the counter at CVS drugs.    The over the counter name is Amlactin lotion.  It comes in a 7.9 oz bottle and costs about $15 dollars.   It’s probably available on line if you do not have a CVS drugstore near you.   Use it only on your body, especially hands, elbows, and feet, its too strong to use on your face.

This is what the label says  ”Amlactin  moisturizing body lotion is a special formulation of 12% lactic acid neutralized with ammonium hydroxide to provide a ph of 4.5-5.5.  Lactic acid, an alpha hydroxy acid, is a naturally occurring humectant for the skin.  Amlactin moisturizing body lotion moisturizes, exfoliates and softens rough, dry skin.”

It gently exfoliates the outer layer of skin.  It prevents calluses from building up on my feet and  I am no longer embarrassed by the way my hands look in the winter and in the summer I can wear sandals and my feet don’t embarrass me.  It works on elbows too.

I would be interested in hearing what results you have with Amlactin Lotion.

Nancy Goldblatt, is a professionally trained personal image consultant.  She has a holistic approach and looks at the whole person.  She specializes in working with women whose shape or size has changed and or who have lots of clothes and nothing to wear.   She also works with men.    If you are in Baltimore or surrounding areas including Washington, D.C. she can work with you “in person.”    She offers a  30  minute telephone consult to help you determine if her services are right for you.  Contact her at nrgoldblatt at gmail dot com or 410-235-5325.

Popularity: 28% [?]

  • Share/Bookmark

Two Products That Will Give You Back Your Radiance

Monday, July 6th, 2009

(more…)

Popularity: 39% [?]

  • Share/Bookmark

What is your fashion personality? What does that have to do with choice of clothing?

Saturday, July 4th, 2009
Colette has "Dramatic, Romantic," fashion personality

Colette has "Dramatic, Romantic," fashion personality

When people ask me how I became an image consultant I tell them I owe it all  to my mother.    My mother was a beautiful woman who never felt beautiful.   She was hypercritical of herself and of me, her oldest daughter.    My passion for helping clients look good and feel good about themselves  comes from my own journey to look and feel good.

My mother thought her nose was too big and she hated her freckled skin.  She envied all of her friends who could lay in the sun till their skin was a leathery brown.   I have my father’s small nose and his olive skin, so my mother focused on what I wore and my weight.  I will talk about my weight in another blog.    When I was 13 my mother encouraged me to wear lipstick and heels and dress more “sophisticated.”    She told me she wanted to make sure I wouldn’t be an “old maid.”   My friends were envious and told me how lucky I was.    I did not feel fortunate , because even at 13,  I knew that heels, lipstick and dressing more ”sophisticated,” did not represent my” true self. ”   IntuitivelyI knew that if I presented a false self, I would not attract a compatible boyfriend or  future companion.

My mother  did not understand that she and I had different fashion personalities and the clothing that was right for her was not right for me.  She was interested in looking ” sophisticated and elegant,”  and  I was interested in   feeling comfortable, “being my self,” and having low maintenance clothing and hair.   I understand now that we had different “fashion personalities,”   but at the time I felt angry and hurt that she did not  understand me.   As a result, I felt self conscious about my appearance and stayed angry at my mother for a long time.  When I became an image consultant and learned my best colors and styles and found out about fashion personality, much  of the early damage was healed.   If you have a daughter who dresses in a way you do not approve of, try to understand that not only is there a generational difference , but her fashion personality may be different than yours and accept her instead of trying to change her.

One of the first things I do  when I work with a client is give them the “fashion personality test.” This test is extremely accurate for women but not as accurate for men.   Fashion personality has nothing to do with your height or weight or how long or short your hair is.  I believe it is in-born, like temperament.  You may be a combination of two types  but one is usually predominant.  Here are brief descriptions of the four fashion personality types.

Sporty Natural Fashion Personality:  You want comfort and ease.  You probably don’t like to iron and prefer a very easy to care for hair style.  You may not like to get dressed up.  Your friends think you wear the same outfit over and over because you end up  wearing the same few comfortable things or have the same style in different colors that you wear over and over.

Time-less Classic Fashion Personality:  You probably like classic styles.  You may prefer tailored clothes.  Think Ann Taylor and Ann Klein clothing.   You  don’t waste your money on fads and may be slow to adopt trends .

Romantic Fashion Personality:  You probably like some feminine touches in your clothes like soft flowing fabric, maybe a few ruffles, scarves, perfume, maybe long hair or at least some waves or curls,as well as  delicate jewelry

High Fashion- or Dramatic or Creative Fashion Personality:  You like to make a statement with your clothing and jewelry.  You may like trying different hair styles and colors.  You may like trying the latest styles and fads. You don’t mind being the center of attention.

I believe it is important to understand and respect ones fashion personality.    Even if an outfit was a flattering color and fit me, I would still feel uncomfortable  if it had ruffles.   That’s because ruffles feel too “girly,”  (romantic ) on me.  I  have  a “sporty-natural, dramatic fashion personality” .  I am mostly sporty- natural with a little dramatic.    I like wearing pieces  that breathe, do not need ironing and are super comfortable.   I do the dramatic part with bright colors and perhaps big earrings and or a funky lapel pin.

At a recent Wardrobe Wizard presentation one of the participants , a successful woman entepreneur, wanted to know how she could look more appropriate when she  has to go to “dress up affairs.”   I determined she had a “sporty-natural fashion personality.”  She loves wearing pants and hates getting dressed up but she must attend certain important events where she has to look less casual.  I suggested she could do this by wearing a 3 piece outfit in a silk or  knit fabric.  This would consist of flowing pants, a shell with a lowered neckline and a jacket.  She could wear an interesting lapel pin and simple earrings.  If she wanted to look more feminine she could wear a pashmina over her shoulders instead of the jacket.  The outfit should be as comfortable for her as pajamas. It’s important for her to respect her fashion personality  because if she were to wear more tailored, high fashion or frilly clothing she would not feel comfortable and would not be at her best..

Do you know what your fashion personality is and how it affects your choice of clothing and accessories?

Nancy Goldblatt,  professionally trained personal image consultant can give you the fashion personality test.  She can be reached at nr goldblatt  at gmail.com

Popularity: 91% [?]

  • Share/Bookmark