Archive for the ‘real beauty’ Category

Want to Look Like A Princess? How to choose flattering clothing for YOUR body shape

Wednesday, August 18th, 2010

When I was in my twenties  I bought a dress that I called “my princess dress.” One of my favorite childhood stories was “The Princess & The Pea.”     I secretly believed I must be a princess because I was so sensitive.   If you think about how Fiona from the movie Shreck looked  before she turned into an ogre, this was my image of a princess.   My princess dress looked like the dress Fiona wore.   It was dark blue velvet with a deep v neckline and princess darts.  It narrowed at the waist and had a soft flowing  A line skirt and it was long.   This was many years ago before Shreck had been made and my idea of what a princess wore came from my viewing Walt Disney’s Sleeping Beauty.

I put that dress on many times, but was never able to wear it out of the house because instead of looking like a princess, I looked like a stuffed sausage.   The dress was my size but even when I exercised and toned up and lost a few pounds, I never looked good in it.   It hung in my closet for several years unworn.  Finally, I gave it to a friend of mine who had similar coloring to me and was the same height, and weight as me.   The minute she pulled it over her head she look like a princess.

Why did she look so wonderful in the dress and why did I look so awful in the dress? The answer is  body shape.  I have a  wide waist and narrow hips and she had a  narrow waist and wider hips.  The dress narrowed where I widened and widened where I narrowed.    My narrow parts were hidden and my wider parts were emphasized by the style of the dress.  My friend look fantastic because the dress shape dress was an extension of her  body shape.

Body shapes have both curved and straight lines but there will be a predominance of more curves or more straight lines. If your body shape is  more curved, clothing with waist definition will be more flattering.  If your body is straighter, like mine, clothing without waist definition will be more flattering..  Choosing clothing that widens where your body widens and narrows where your body narrows will  help you to feel comfortable and look your bestl everyday.

What do you have in your closet that you haven’t been able to wear?  Do you know why you haven’t worn it?

Nancy Goldblatt, “Wardrobe Wizard of Baltimore,” is a professionally trained personal image consultant.  She works with individuals and groups in Baltimore and surrounding areas.  Contact her at nrgoldblatt@gmail.com or 410-235-5325. www.WardrobeWiz.com/

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Four Tips for Choosing A Flattering Purse © 2010

Thursday, May 6th, 2010

+Here are four tips for choosing a purse that will flatter you.  You will need to consider color, scale, shape and where the purse sits on your body.

COLOR

  1. Because our eyes automatically search for colors to be repeated, when you carry a purse that repeats one of your natural body colors (hair, skin or eyes) you will look visually pleasing and be able to wear this purse with everything you own.

SCALE

  • 2. Here is a way to determine a good size purse that will be in   proportion to your body.  Spread your fingers apart with your thumbs  touching and measure horizontally from little finger to little finger.  This measurement is the widest or tallest your purse should be to be in proportion to your body.  Measure your hand from your wrist crease to the end of your longest finger.  This could be the depth, height or width of your purse.  (If you hands are in proportion to your body this suggestion will work for you.)

STRAP LENGTH

  • 3. If you can adjust strap length, adjust your purse to end at a place on your body that is the narrowest.  For example if you carry your weight in the lower half of your body, and have a defined waistline, shorten the straps so your purse stops at your waist.  If you are top heavy, lengthen straps so your purse stops at your lower hip or thigh.

SHAPE

  • 4. A purse that has some softness and some straightness is best for most bodies.  If you have a very angular (straight body) and angular face, you can choose a purse with sharp angles.

TRENDS

  • Recent purse trends include super sized handbags, clutch bags, vintage, brightly colored and metallic bags.  If you are petite, a very large handbag may dwarf you and if you are a plus size an over sized bag may emphasize parts you don’t want emphasized.

If you do choose a brightly colored purse, try to repeat the color in your outfit at least once or twice.  This repetition of color can  be done with a scarf, shoes, or belt.  As stated previously our eyes unconsciously search for repetition of color and this will help you to look more pulled together.

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Nancy Goldblatt, “The Wardrobe Wizard of Baltimore,” is a professionally trained Personal Image Consultant.  She came to image consulting as part of her own journey to look and feel good in her own short, plump body.  Since 1990 she has been dispelling “The Barbie Doll Myth,” that the media promotes.  This myth tells us that to be considered beautiful, a woman must be tall, thin, perfectly proportioned and forever young.    Nancy counters this myth by teaching women of all sizes, shapes and ages that “real beauty,” is about looking visually balanced.  She is available to work with individuals and groups in the Baltimore-Washington area.  She plans to soon begin working virtually with clients in other geographic areas.

www.WardrobeWiz.com

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New Year, New Goals:give 2010 a name

Friday, January 22nd, 2010

If you could put your new year resolutions into words what would you call 2010?

I have named this year  “My year for a better Body, and a better Blog .” I got the idea after listening to a free webinar by Brenda Kinsel ,   Image Consultant.  She has an excellent free e-newsletter and she has written a number of books.  40 over 40 was her first book.  www.brendakinsel.com/

It’s been about four weeks since I started my new exercise program. Unfortunately I injured my back last week and missed several sessions but I returned this last Friday and plan to continue.  The research study I am in involves nutrition and exercise.   Its called “The Shape Up,” study.   I am writing down everything I eat and counting calories.  It helps to write down what I eat, but its a chore.   I am exercising 3 days a week, with 45 minutes of cardio and about 15 minutes of weight training.  I believe Johns Hopkins Hospital Bayview, Baltimore, Md., is is still looking for participants for this 6 month study.  You have to be pre-diabetic or diabetic and no older than 65 and in fairly good health.   I got into the study because I am considered pre-diabetic.  If you are in Baltimore or surrounding areas you can call Meredith at 410-550-6997 to find out if you are eligible for the 6 month study.

The Hopkins Nutritionist, Sarah told me  in order to lose weight I can only eat 1,000 calories on non-exercise days and 1,300 on the days I exercise. When I heard this I asked myself,  “How will I be able to do this beyond this 6 month study”?   I felt discouraged at the thought.  Then it occured to me that once I have built more muscle that perhaps I will be able to eat a few more calories, because muscle burns more calories than fat.

I gained about 3 pounds the 2nd week of the program. According to my scale I have now lost 4 pounds based on my starting weight which I am currently not willing to reveal.

Please feel free to comment and share.  What will you call 2010?

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How White Should Your Teeth Be?

Tuesday, November 24th, 2009

Have you whitened your teeth or are you thinking about whitening your teeth? Do you wonder how white your teeth should be?     As we get older our teeth darken or yellow  from the foods we eat and the things we drink and smoke. Whiter teeth can help us to look more youthful.  However, if you overdo the teeth bleaching, your teeth may end up looking like they are false.

An easy way to determine how white your teeth should be is to look at the whites of your eyes. Do this when you aren’t tired or sick.  If you bleach your teeth a whiter color than the whites of your eyes, this color will cause your teeth to become your focal point (the place people eyes go to first and keep being drawn back to).   If the color of your teeth is a brighter white than the whites of your eye this  will not only cause your teeth to look fake, but it may make your skin look dull or washed out next to the very bright white of your teeth.  By repeating the same or simialr shade of the whites of your eyes in your teeth you can create visual harmony.

Our eyes find visual harmony relaxing and pleasing.   When you look visually harmonious you will look your most attractive and you will communicate instant confidence and intelligence.

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What is the Sassy Sewer Lounge?

Saturday, August 15th, 2009

I just came from my first “meet-up group,”  at The Sassy Sewer Sewing Lounge and I am looking forward to going again next month. I consider myself a beginning sewer, but I am hoping to get more proficient with my skills and the Sassy Sewer Lounge is the perfect place to do it.   I previously had gone several times for individual sewing lessons with Blondelle Howard the owner and founder of the Sassy Sewer.

The Sassy Sewer Lounge offers sewing lessons, fabrics, notions, patterns, and sewing machine rentals. Sewing Lounges are popping up all over the United States.   The people attracted to these lounges are looking for a comfortable place to learn or improve sewing skills and or connect with like minded people.  My motivation to sew and learn to alter my clothing comes from budget concerns, as well as the fact that it feels like the fashion industry has “written off,” us “baby boomers,” and is making clothes mostly for people under 30.

The Sassy Sewing Lounge is located at 9008 Harford Road, Parkville, Md. 21234, and the phone is 410-882-7277. The space is “roomy,” and well lighted and there are lots of sewing machines.   Tonight there were 3 others signed up for the meet up but one person never made it.  Blondelle shared the SWAP concept which is basically how to make a “mix and match wardrobe of 10 pieces.  I really liked the “meet-up,” because it was not a class but mutual sharing of information.  We will be using a few items from our existing wardrobes and adding to these items as we meet once a month to brainstorm, share and sew.

Blondelle discussed the possibility of having a fabric swap and there is a trip to New York planned for Nov. as well as some other classes scheduled.

Sassy Sewer has a face-book page as well as a blog.  If you live in the Baltimore or surrounding areas and have any interest in sewing or altering your clothing you should check out the offerings.  I just missed a series on fashion illustration.  Blondelle says she plans on offering it again.  Blondelle does most of the teaching but she has guest teachers as well..  I hope to be a guest teacher in the future.  I will probably be presenting something on “The Color 1″ approach to looking visually balanced.

See the calendar on the website, WWW.SassySewer.com/ and be sure to sign up for the mailing list if you want to know what classes will be offered in the future.

Nancy Goldblatt, “The Wardrobe Wizard of Baltimore,” is a professionally trained personal image consultant.  She works with individuals and groups in Baltimore and surrounding areas.  She offers an initial complimentary telephone consult to help you decide if her services can solve your challenges.  Reach her at nrgoldblatt ATgmailDOT com or 410-235-5325

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Why Is It Important To Know Which Shade of White Is Right for You?

Tuesday, August 4th, 2009

Because only 50% of people look good in “pure bright white.”    For the other 50%  of you, “bright white,” will look harsh and or wash you out.  Everyone can wear “winter white,” which is a less intense white. When wearing “winter white,” be careful not to pick a white that has yellow in it.

Can you guess which shade of white is most flattering to Michelle Obama? Take a look at recent pictures of her in a pure white top.  Do you look at her or the top first?    Can you guess what shade of white Oprah looks the best in?  What about Jessica Simpson and Hillary Clinton?

Find the answers at the end of this post.

How can you determine which white is your best white?

Use the “blink test.” Stand 5 feet from a mirror in good light , put on or drape a pure white item over your top half and close your eyes and then quickly open them.  Where does your eye go first?  If it goes to the white before your face, the white is too bright for you.  If you look at your face and the white at the same time and your eyes sparkle and your skin looks fresh and radiant you may be able to wear bright white.

You need to take something else into consideration when you are choosing the right shade of white. What color are your teeth?  Even if the pure white works with your skin, if it makes your teeth look yellow or grey you may be better off wearing “winter white,” at least near your face.  Speaking of teeth, if pure white does not flatter your skin, if you ” over whiten.” your teeth this can make your teeth look like they are false teeth.    I am not against whitening teeth, I am just cautioning against over-whitening them.

(Answer to questions)  Michelle Obama looks better in “winter white.”  Bright white is too bright on her  because she has “muted.” coloring.   Oprah also looks her best in “winter white.”   Jessica Simpson and Hillary Clinton both look great in ” bright white.”

*For more information on choosing colors get Joanna Nicholson’s books, “Dressing Smart for Women,” and “Dressing Smart for Men.”

Nancy Goldblatt is a professionally trained, personal image consultant.  She was trained by Color 1 Associates.  She specializes in working with women in Baltimore and surrounding  areas whose weight or shape has changed and or who have lots of clothes and “nothing to wear.”  Reach her at nrgoldblatt At g-mail DOT com/ or 410-235-5325.  She offers a complimentary initial telephone consult to help you determine if her services are right for you.  She also works with men, and groups in the Baltimore-Washington corridor.

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Two Products That Will Give You Back Your Radiance

Monday, July 6th, 2009

(more…)

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What is your fashion personality? What does that have to do with choice of clothing?

Saturday, July 4th, 2009
Colette has "Dramatic, Romantic," fashion personality

Colette has "Dramatic, Romantic," fashion personality

When people ask me how I became an image consultant I tell them I owe it all  to my mother.    My mother was a beautiful woman who never felt beautiful.   She was hypercritical of herself and of me, her oldest daughter.    My passion for helping clients look good and feel good about themselves  comes from my own journey to look and feel good.

My mother thought her nose was too big and she hated her freckled skin.  She envied all of her friends who could lay in the sun till their skin was a leathery brown.   I have my father’s small nose and his olive skin, so my mother focused on what I wore and my weight.  I will talk about my weight in another blog.    When I was 13 my mother encouraged me to wear lipstick and heels and dress more “sophisticated.”    She told me she wanted to make sure I wouldn’t be an “old maid.”   My friends were envious and told me how lucky I was.    I did not feel fortunate , because even at 13,  I knew that heels, lipstick and dressing more ”sophisticated,” did not represent my” true self. ”   IntuitivelyI knew that if I presented a false self, I would not attract a compatible boyfriend or  future companion.

My mother  did not understand that she and I had different fashion personalities and the clothing that was right for her was not right for me.  She was interested in looking ” sophisticated and elegant,”  and  I was interested in   feeling comfortable, “being my self,” and having low maintenance clothing and hair.   I understand now that we had different “fashion personalities,”   but at the time I felt angry and hurt that she did not  understand me.   As a result, I felt self conscious about my appearance and stayed angry at my mother for a long time.  When I became an image consultant and learned my best colors and styles and found out about fashion personality, much  of the early damage was healed.   If you have a daughter who dresses in a way you do not approve of, try to understand that not only is there a generational difference , but her fashion personality may be different than yours and accept her instead of trying to change her.

One of the first things I do  when I work with a client is give them the “fashion personality test.” This test is extremely accurate for women but not as accurate for men.   Fashion personality has nothing to do with your height or weight or how long or short your hair is.  I believe it is in-born, like temperament.  You may be a combination of two types  but one is usually predominant.  Here are brief descriptions of the four fashion personality types.

Sporty Natural Fashion Personality:  You want comfort and ease.  You probably don’t like to iron and prefer a very easy to care for hair style.  You may not like to get dressed up.  Your friends think you wear the same outfit over and over because you end up  wearing the same few comfortable things or have the same style in different colors that you wear over and over.

Time-less Classic Fashion Personality:  You probably like classic styles.  You may prefer tailored clothes.  Think Ann Taylor and Ann Klein clothing.   You  don’t waste your money on fads and may be slow to adopt trends .

Romantic Fashion Personality:  You probably like some feminine touches in your clothes like soft flowing fabric, maybe a few ruffles, scarves, perfume, maybe long hair or at least some waves or curls,as well as  delicate jewelry

High Fashion- or Dramatic or Creative Fashion Personality:  You like to make a statement with your clothing and jewelry.  You may like trying different hair styles and colors.  You may like trying the latest styles and fads. You don’t mind being the center of attention.

I believe it is important to understand and respect ones fashion personality.    Even if an outfit was a flattering color and fit me, I would still feel uncomfortable  if it had ruffles.   That’s because ruffles feel too “girly,”  (romantic ) on me.  I  have  a “sporty-natural, dramatic fashion personality” .  I am mostly sporty- natural with a little dramatic.    I like wearing pieces  that breathe, do not need ironing and are super comfortable.   I do the dramatic part with bright colors and perhaps big earrings and or a funky lapel pin.

At a recent Wardrobe Wizard presentation one of the participants , a successful woman entepreneur, wanted to know how she could look more appropriate when she  has to go to “dress up affairs.”   I determined she had a “sporty-natural fashion personality.”  She loves wearing pants and hates getting dressed up but she must attend certain important events where she has to look less casual.  I suggested she could do this by wearing a 3 piece outfit in a silk or  knit fabric.  This would consist of flowing pants, a shell with a lowered neckline and a jacket.  She could wear an interesting lapel pin and simple earrings.  If she wanted to look more feminine she could wear a pashmina over her shoulders instead of the jacket.  The outfit should be as comfortable for her as pajamas. It’s important for her to respect her fashion personality  because if she were to wear more tailored, high fashion or frilly clothing she would not feel comfortable and would not be at her best..

Do you know what your fashion personality is and how it affects your choice of clothing and accessories?

Nancy Goldblatt,  professionally trained personal image consultant can give you the fashion personality test.  She can be reached at nr goldblatt  at gmail.com

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How to Choose Flattering Glasses & Sunglasses:

Friday, June 26th, 2009

 

For those of you who need new glasses or plan to buy sunglasses here are a few tips for choosing flattering styles.

I learned about choosing flattering styles of glasses from JoAnna Nicholson, my teacher and  co-founder of Color 1 Associates an International Image and Style Company.

When choosing glasses or sunglasses, choose shapes that repeat your eyebrow shape.   If you have a rather straight eyebrow, choose glasses that have a softened rectangular shape.  If you have a more naturally curved eyebrow choose glasses that are more curved.  This is especially important if the glasses are small and your eyebrows show.  JoAnna says if you choose glasses that have a different shape than your eyebrow, it will look like you have a double eyebrow.

As we get older our eyes lose their definite shape.  When you put glasses on, its like putting on eyeliner or mascara because glasses can give our eyes  definition.  This is another reason that its helpful to choose a shape that compliments your face.

I know some people wear glasses to make a statement. One trend that may be dying is the “Buddy Holly,”  black eyeglass frame nerd look.    However, if you want people to look at you, instead of your eyeglasses, I suggest choosing glasses that look like they are a part of you.  A very thin frame in a flattering color will show off your eyes and is more likely to to look like it is part of you.

In choosing frame color consider choosing your natural hair color or the natural highlights in your hair or a combination of hair and skin color.   Our eyes automatically search for color repetition.  When you repeat your body colors in your apparel and accessories you create visual harmony and a pleasing appearance.

For example, if your hair has copper highlights, a copper frame would probably look good on you.   My friend Judy used to have copper frames when her hair was reddish brown but now that her hair is white,  a non shiny silver frame is more flattering on her.    If you have no hair, think about the color your hair used to be.  If you can’t remember what color your hair used to be, look at your natural eyebrow color or if you have a child or relative who has the same color hair you used to have ask for a lock of their hair.   Keep the piece of hair in a ziplock bag in a dark place for future purchases.

A tip for trying on sunglasses.

I have noticed that frequently the mirrors on sunglass displays is up high.  This may be done because its a convienient place to put the mirror but it can be deceiving.    When looking up at a mirror that is higher than eye level you will always look better.  When you look up some of your face and neck wrinkles disappear.   On the other hand, if the mirror is lower than eye level you will always look worse because your wrinkles and any sagging skin will be exaggerated.    I suggest you bring your own mirror and hold it at eye level to get a more accurate impression of how you look in the eyeglasses or sunglasses.

What is your biggest challenge in choosing glasses or sunglasses?  Feel free to ask questions on this blog.  If I can’t solve your problem, perhaps someone reading the blog can.

Nancy Goldblatt, “Wardrobe Wizard of Baltimore,” is a professionally trained personal image consultant.    She works with both individuals and groups.  She can be reached at nrgoldblatt at gmail dot .com/ WWW.WardrobeWiz.com

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What do you say to yourself when you look in the mirror?

Sunday, June 21st, 2009

Years ago there was an episode of Sesame Street on television called “Pick Your Pet.”    It was  a version of the “Dating Game,,”    The contestant was a little girl muppet and behind the curtain were 3 pets.   Number one was a bird, number two was  a dog and number three was a big shaggy monster muppet.

  The little girl asked the bird do you like milk?  The answer was no.  She asked the dog will you purr?  The answer was no.  She then asked if number one or two would sit in her lap, and the answer was no.  Time ran out and she never got to ask the monster muppet any questions..  She had to choose number one, two or three.   She choose number three, the monster muppet.  The audience booed.  The bird came out and gave her a peck on the cheek, the dog came out and licked her face and then it was time for number three, her choice to come out from behind the curtain.  The audience continued to boo.  The poor monster muppet  lumbered out from behind the curtain with shoulders hunched over looking at the ground as the audience continued to boo and  make fun of him.

The little girl looked at the monster muppet and said “You are Bou tee ful.”  The monster muppet stood up straight, lifted his head, smiled and said ” I like milk, I can purr, and I will sit in your lap.”    Words can transform how we feel about ourselves 

When you  focus on what’s wrong , its hard to feel good about yourself.  Look in the mirror and focus on what you like about your looks.    Remember “You are Bou tee ful.”

 

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